Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Wednesday, 27 January 2016

Reflections Upon The Year That Has Been – 2015



As the New Year marches on filled with challenges and surprises it is probably a good time to reflect upon the year that was – 2015.

As I sit in quiet contemplation I find myself not wanting to see so many truths that God has been gently guiding me to open my soul to for such a long time.  And I can’t help but wonder what it would be like to have such patience, such compassion, such understanding and such love, as God has, for everything and everyone despite our flaws and weaknesses.

How different would my life have been if truth and real love had been the governing factors throughout my life and not just in the past six years? Sure, I have attempted to live my life from a place of acceptance, tolerance and love – at least since I was old enough to make conscious and meaningful choices for myself.  But in all this time the real driving force has been a desire to be loved; a desire to be understood; a desire to be accepted.  And in coming from this place of addiction I have automatically been out of harmony with love.  It has taken some very hard lessons to begin to crack open the tough exterior shell around my soul.  And looking back now I am grateful for those hard lessons.  But there is still so much work to be done.

Upon reflection I can see now how much of my life and the choices I have made have been driven by fear of rejection.  Until I am able to really get to the heart of the cause of these addictions it will be very difficult for me to feel truly accepted, truly loved and truly valued.

What would life be like if we learnt to live from a place of acceptance and tolerance; acceptance of ourselves as we truly are in this moment, and tolerance for our faults, hurts and injuries?

What would life be like if we truly learnt to love as God loves – unconditionally and totally, with respect for our free will and compassion for the injuries that drive our unloving choices?

What does real love actually mean? What would real love actually do?

The clue is in the above statements about how God loves – unconditionally, totally, with respect for the free will of every person regardless of their injures, and tolerance for their/our unloving choices whilst having compassion for the hurt child locked deep within and wanting to find his/her voice.  If we look around at our natural environment in its pristine state we can see little clues everywhere.

God does not give us everything we want.  God sees beyond the here and now.  He sees deep into our souls to the very core of our being and He understands what drives our thoughts and actions – those in harmony with love and truth and those driven by fear.  He knows WHY we say or do the things we do and He has total compassion for our brokenness. He also knows what would happen if He gave in to our demands and unloving addictive behaviour.

Since the beginning of time God has been observing the rise and fall of the human soul.  Watching our journey with compassion and understanding as we grapple with being mind-dominance and compete for power and control, trying to avoid our deeply buried hurt and pain, and setting up a chain reaction which continues to reverberate down the ancestral lines. He has consistently sent us many teachers and messengers who have had more courage and more understanding of Love than most to show us the way over this time – the great prophets, Jesus, Mohamad, Budda, Ghandi, Mandella, Mother Theresa and many others have been shining a guiding light upon earth for many millennia. Sometimes we recognize these great teachers and sometimes we don’t.

The problem of course is that Love and Truth will always confront error and addiction and this results in pain.  We have a tendency to run away from pain.  We have in-built pain receptors in our body which act as beacons sending warning signals and when these are triggered we mostly learn to avoid the painful stimuli – like sharp knives, hot saucepans, fire and a host of other painful stimuli.

But what do we do with the painful emotional stimuli, the ones which tell us what is going on in the soul? 

Mostly we ignore them.  We want to avoid feeling our sadness, our despair, our hopelessness, our fear, our grief and especially (for me anyway) our rage.  We have been so conditioned to believe that in order to be a ‘good’ person we must sacrifice ourselves in order to please others and keep the peace.

But what about me? Surely in God’s eyes I am just as important as anyone else?

Why then has this false concept of self-sacrifice taken hold and spread throughout humanity like an uncontrollable wildfire? 

The only logical answer can be that in response to sacrificing ourselves in order to gain ‘love’ and ‘approval’ we perpetuate the error by unconsciously demanding that others meet our addictions to help us avoid our fears and make us feel better about ourselves.

As children we rely on adults for our survival and it is easy to understand why we quickly learn to sacrifice ourselves in order to feel safe, protected and loved.  Some children never feel safe, protected and loved.  And so, without even thinking, as adults we naturally begin to demand from others that which was taken from us as children.  We become selfish without even realizing it.  Most of us wander through life in this half-dream state. Gradually shutting down to our hurt and pain while at the same time ramping up our demands that others help us avoid the hurt and pain within.  We are seeing more and more of this in society with increasing incidences of dementia, Alzheimer’s, suicide and mental illness.  What we do not yet seem to realize is that it is the soul which drives our lives – not the mind.  The soul – not the mind, is the powerhouse of the real me.  When I honour my soul, the sensory apparatus which houses my passions, desires, longings, emotions, memories, humility, love, intentions, personality, free will, instinct, energy, and more, I am honouring my real self – my half of the soul.

In order to grow in love I must first grow a desire for truth. Facing truth exposes the errors in my soul – the hurt, grief, fear, shame, anger, rage and so on which must be felt and released in order for Love to flow in.

From a very young age we are taught to ‘behave’ ourselves, to not feel what is often perceived as negative emotions – hurt, fear, sadness and so on. Often we have been punished (emotionally through ridicule, condemnation, judgement and / or physically through violent ‘correction’) for expressing our real selves.  Boys have too often been bullied into being strong and ‘manly’ as they helplessly learn to be tough, hard and ‘unemotional’. Girls have too often been coaxed into being subservient, passive and compliant. And woe betide anyone who dares to try to break free of these moulds and unloving expectations! And thank God that there have been people throughout history who have had the courage to show us a different way forward.  People like Jesus, Ghandi, Mandela, Mallala, Patch Adams, Steven Jobs, the Suffragettes and many, many more.

In every community, in every corner of the world there are people with the courage to question society’s expectations and push the boundaries of the ‘accepted’. You probably know many in your own local community.  We need more of them.

How different would our world be if from birth children learn that they are God’s child, created perfect in every natural way, and that the soul is the real you?

What if in school we are taught that it is not only OK, but it is encouraged to express the real you; and the means is provided for the safe and loving expression of all emotions – especially emotions of anger, rage, fear and grief.

What sort of society would we live in if children were taught from a very young age that it is not only OK, but it is encouraged, to feel and release their fear and unloving emotions in a loving way which does not harm any other living thing; and that when they do they will feel lighter, happier, more self-confident and loving. They will then soon see that love and laughter are infectious. But in order for children to learn this we need adults to show them the way.

Over the past six years I have slowly been opening my soul to Love and Truth.  This past year, 2015, has been the most confronting year yet as I begin to challenge addictions – physically, emotionally and in relationships.  It has been hard.  I often feel like a fish swimming against the current, but unlike the salmon, I have not yet learnt to jump waterfalls in order to get to the calm safe pool beyond.  Well, maybe baby waterfalls or rapids which lead to shallow rocky pools.  As I slowly gain the courage to challenge addictions and honour my soul above all others I am being shown little cracks in the prison that I have constructed for myself and more light and love begin to trickle in.

My challenge for this year, 2016, is to confront fear and let go of judgement – especially judgement of myself. If I can face the truth about WHY I judge myself and anger so harshly I have a hope of making some progress towards Love.

Judgement of anger is a HUGE emotion for me and I don’t understand it. I have HUGE amounts of resistance to feeling the rage that remains deeply buried within my soul and this rage is keeping me fat and in constant pain.  This has to change. It is time. It is time to let go of false beliefs and finally learn to step into God-reliance and trust that God knows exactly what I need to learn. When I finally learn to see the blocks that I have to trusting that God knows and understands the pain in my soul, and that She wants to nurse me through this pain then, and only then, will I be able to step into God-reliance and move through the painful emotions and errors in my soul.  And when I do learn this, true and permanent healing will begin.  All I have to do is to soften to the pain (without judgement), open to humility and Trust that God loves me and wants to help me through this pain. 

As I learn to pay attention to what the Law of Attraction is telling me, both positive and negative, I will learn to read God’s signs and let go of any pre-conceived notions I may have about what is right and what is loving.

My prayer for 2016 is that I may grow in humility so that I might open my heart and soul more fully to God’s Truth and God’s Love.  This is my prayer not only for me but for each and every one of my brothers and sisters, both here on earth and in the spirit world.


I wish you an enlightening and rewarding year ahead.

Wednesday, 31 July 2013

Lessons in Humility - part 3


This past month has been particularly challenging for me - lots of emotions have been wanting to surface and I have not been very humble with this process.  Far too often I have not allowed the full expression of the emotions and have probably been wasting a lot of time - this is not humility.  Today I realized that I have been allowing myself to be a slave to my fear and this is where I now need to start - but that's another post.  Here is the long awaited third part to lessons in humility.  Hopefully it will not be so long before part four gets posted.
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Humility Session 3 – Humility in Practice 

1.     Humility is the doorway to Truth.  The truths that we do not accept are the most difficult to work through.
The past month has seen me skirt around this truth and therefore I have not been very humble.  I have been avoiding God’s Truth on many issues and pretending to be better than I really am.  As I write this now I feel a sense of shame creeping in.  I am a fraud!  But while I have been avoiding many truths in the past month I have to be careful that I do not revert to the old pattern of blaming or belittling myself.  I need to remind myself, yet again, that there is nothing that I can do that God cannot forgive and I need to have some compassion for myself – something that I am still learning to do.

2.     Humility is a willingness to be overwhelmed by your own emotions and by God.  It is an openness to God’s Truth and Love.  It begins with opening your heart to yourself first and then opening your heart to God’s emotions – allowing yourself to become overwhelmed.

The thing I struggle with most here is opening my heart to myself – having compassion for my injured self and not berating myself when I do not get it ‘right’!  There have been times when I have been able to do this and as a result I have been able to connect to God’s emotions and allow the overwhelm to embrace me.  There are still far too many times when I resist humility, mostly out of fear of judgement and/or ridicule.  I am holding onto this emotion rather than allowing it to be released.  Why?

3.     Humility is self-awareness.  It is not a false sense of being lower than others and it is a willingness to see yourself as you really are – as God sees you. Humility accepts that God knows everything and is willing to discover what God knows.

As I go through these points that I have noted from this discussion I realize that I have a very long way to go before I become truly humble. The truth is that far too much of the time I do feel that I am less that others – I am not worthy of God’s Love and in this state God connot connect to me because I am not being in truth.  If I was being truly humble I would allow these feelings of unworthiness to bubble forth out of my soul and allow God’s Truth to enter – that I am the greatest of Her Creation and the most wonderful of Her handiworks and the object of Her great Love and tender care. But I would still rather hold onto the false belief that I am less than and as long as I hold onto that I can never become truly humble.  If I am willing to see myself as God truly sees me I would accept that I am powerful beyond measure and capable of greatness – we all are.  But I still fight what God wants me to see and feel.  I am not very humble at all and my willingness to discover what God knows is still very tentative and uncertain.  Actually a better word would be resistive. And resistance indicates a lack of humility.

4.     There is a HUGE emotion of condemnation of being wrong on the planet and condemnation of another is a lack of humility.  Humility does not impose its own emotions onto others; it understands (and has compassion).

This is a big emotion for me – fear of being wrong. And so far I have not been willing to really challenge this emotion – if I had been it would not hold such power over me as it does.  Consequently, I occasionally find myself judging others but much more often, judging myself.  And this is not humility either – it is fear!

5.     You need to consciously desire to connect to your own soul and desire wholeheartedly to experience all emotions all the time.

While I feel that I do consciously desire to connect to my own soul I do not desire wholeheartedly to experience all my emotions as they arise.  If I did I would not be so resistive to God’s truth and I would not honour fear.  The question then is – how do I cultivate this desire to wholeheartedly feel all of my emotions as they arise?  I feel that faith and prayer are the answers here as well as consciously activating my own will in this regard.

6.     Humility is a willingness to take responsibility for my own error without reservation.  Only I can feel my pain no matter how it got in me.  Humility is a choice to grow in love.

I feel that this is one area of humility that I am OK at.  I accept that only I can feel my own pain and I have come to learn that it is the choices that I have made over my lifetime that have enhanced the errors.  I have always had free will but I have not always used that will in a loving way.  The movie “August Rush” really helped me to understand this.

7.     Emotions that influence Humility – fear of humiliation – investment in the opinions of others – needing nice feelings from others.  Deal with these emotions first.

Fear of humiliation – check; investment in the opinions of others – check; needing nice feelings from others – check!  Crap!!!  Fear of humiliation is a big one for me – all those school assemblies being hauled out in front of the whole school and being ridiculed because I ‘did something wrong’!  What was that all about and how could it possibly instil more loving behaviour in others?  Consequently this emotion piggybacks into the others – if others think I am OK I’ll avoid humiliation and they’ll like me.  This has been my whole life – seeking the approval of others, avoiding humiliation and in the process I have lost sight of my real self which makes it much more difficult now to reconnect with the me that God created because the façade self has become so powerful.  And I now have to wade through this mountain of façade in order to become truly humble.  Fortunately God is patient and compassionate – something I am slowly learning to be with myself.

8.     The Law of Attraction shows the way – pay attention and choose to act.

While I am getting better at noticing what the Law of Attraction is showing me I am still very slow in recognizing it.  It is often not until several minutes (on a good day), hours or even days before I recognize what God was trying to show me.   But I am learning to reflect more and trying not to berate myself for being slow and I find that when the penny does drop I am allowing the connection to the truth much more easily – so that’s progress I guess!

9.     Humility is seeing yourself as you really are and be willing to take responsibility for that.  It is a willingness to feel your own damage and a willingness to be your real self in public.  True humility is not involved in lying, deceit or façade.

I can see how I have grown in this area and find that I am becoming much more real with myself and God most of the time (not all the time though). It is becoming easier to be my real self in public although there are still a few people who I guard my real self from. And it is becoming easier to be truthful with most people but I do still occasionally catch myself avoiding truth and if I can I attempt to correct that.

10.  You need to look at the fears below the addiction.  Step 1 – identify the addiction and reflect; Step 2 - identify the fears below the addiction; Step 3 – embrace the steps for discovering the truth.

Facing fear is something I have a LOT of trouble with which makes this process difficult for me to engage. Consequently I do not always identify the addiction – mostly I want to hold onto the addiction because it feels familiar and comfortable, even rewarding.  But fear is the biggest cause of disharmony on this planet and if I am to have any hope of helping this earth to become a more loving place then I need to confront my fears.  I am getting better at this – with some fears.  Time to challenge ALL fears.

11.   Humility means working with the resources in your own location to create abundance.

So I guess this means becoming truly God-reliant.   Allowing God to show me what gifts He has provided for us in my local area and how these gifts can be used for the benefit of all.  I am a long way from stepping into this at the moment – I have so many fears still of making a fatal mistake.

12.  How do I contribute to the oppression of poorer peoples or nations?

If I am being totally honest here I would have to admit that by pandering to my fears of lack of abundance and therefore creating much more waste than is necessary I am contributing to the oppression of the poor. This is a fear that I am still unwilling to face/challenge.  Why is this?  What am I afraid of? Purchasing goods that are cheap but not ethical also contributes to the oppression of others and I have been guilty of this also – fear of lack – again.  I really need to look at this.

13.  God helps us constantly through the Law of Attraction, other people, animals (reflect our soul condition) and all creation (reflect our collective soul condition).  When we are willing to be truthfully taught by God we will have no emotional resistance and an openness to emotional communication with God and others. 

As I am going over these notes I realize just how far I have to go to becoming truly humble.  Far too often I disregard, ignore of just miss what the LoA is telling me and I am still unwilling to feel what our domestic pets are telling me and I have a tendency to blame everyone else for unfavourable weather conditions – its not my fault – its everyone else who needs to get their act together – what arrogance!!! CRAP!  I still have so much to learn about humility!

14.  My actions are a reflection of my true soul condition and demonstrate where I am out of harmony with Love and Truth.  If I am truly living in my damaged self (as opposed to my façade self) I will see where and why I am not humble AND be willing to address the reasons why.  I will work through the blocks that I have to truth.

I guess if I am being truly honest I would have to admit that at least half of the time my actions are out of harmony with truth and love and are based upon addiction – probably more than this.  But I do strive to live in my damaged self and be real with everyone around me no matter how challenging that might be – I am not always successful but can usually see upon reflection how I have failed in this area and can then pray about this.  Lately I have been really struggling with working through my blocks to humility and am realizing that it is because I have not been truthful with myself with what is really going on.  I had a big realization about this today and as a result I was able to connect with my guides and gain some truth that I am still to work fully through – but it is a start.  What I have found is that God ALWAYS helps me when I am in truth – if I feel that God is not helping me than I have only to look at myself and the resistance I have to truth and sincerely pray about that – God always comes through for me.

15.  Humility is putting into practice what you have learnt.

So – how do I do this? Do I do this? Challenging my fears more consistently.  Learning to step into God-reliance. Being truthful with myself and others as much as possible and correcting my mistakes when I recognize them. Learning to put my relationship with God above all other relationships and feeling the fear that that brings up, especially when I put God and myself before family.

16.  Humility is being totally open to guides.  It is developing a longing for feedback from more loving people and it embraces truth.  Am I willing to be refined by God?

The thing I have the most difficulty with here is connecting with my guides and I am beginning to see that when I am out of harmony with love and truth I block their connection and when I am truthful with myself and God the connection is easier and clearer so this is a big indication of my level of humility (or lack of it).  I do have a strong desire for truth and truthful feedback and am willing to embrace truth as I have found it the fastest way to grow through the pain and errors.  Intellectually I feel that I am willing to be refined by God but my resistance to truth at times tells me otherwise – this is a work in progress.

17.  Am I willing to stand for truth and love no matter what the circumstances – even if it means that I risk losing everything?

Honestly, I would have to say – not quite yet.  I have a lot of fear to work through to get to this point but it is only in challenging the fear that I will get there.  What is stopping me? Fear?  Then it becomes a vicious cycle doesn’t it?  I am learning that fear is the biggest impediment that I have to true humility and fear prevents me from trusting God – I am making fear my god and that has to stop.  Courage and faith will lead me to Humility and prayer will lead me to courage and faith.  Please God, help me to overcome all the resistance that I have to true humility.  Teach me to love.

Tuesday, 4 June 2013

Humility Interview 2 – Practical Aspects of Humility



There has been a lot going on over the past few weeks - my youngest daughter's wedding took precedence and brought with it much that I needed to feel, hence the delay in this next post on Humility.  This is my reflections on the second Interview with Jesus and Mary on Humility

In black you will find the notes I took during the talk and in green are my deeper and more personal reflections on those points. I hope this is of some benefit to you in your own journey towards love.

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If you do not feel God's Love flowing into your heart it is a sign that you are not humble or do not have a desire for God's love in that moment. There are times when I feel God's Love flowing into my heart but it is still not a moment by moment basis. At these times this Love is so overwhelming I can't help but cry for the joy of receiving it.
Humility is the cornerstone of the Way to God and we don't need anything else.
This is why it is so important to develop humility.  Through humility I can grow my relationship with God.
Judgement is a form of arrogance.  How am I judging myself? How am I judging others? Lack of judgement is a sign of growing humility.
Judgement is something that I have struggled with a lot but notice that I am becoming much less judgemental of others and of myself but it is my relationship with myself that I still struggle with at times.  It is hard letting go of judgement when you have had a lifetime of judgement projected at you – it almost seems 'normal'.
When I am invested in the opinions of others I am preventing my connection with God.
This is a big one for me and it is challenging learning to let it go.  I have spent most of my life seeking out the approval of others in order to feel some sort of self-worth so to now be challenged to let this go is difficult and very confronting but I want to know my real self so I have to let go of the opinions of others and learn to trust God's opinion of me instead.  It is a work in progress.
God only connects with me as I truly am. She cannot connect with the façade.
I feel that this is the most difficult task I have ever undertaken – to find my real self, buried deep beneath the façade that has been created to hide the pain. But I want this connection with God and it is slowly becoming the greatest desire of my soul – slowly!
Humility = a wholehearted desire to feel all of my emotions as they arise and leads to me making my relationship with God my first priority.  Humility is a passionate burning desire to feel without addiction. When I am truly humble my longing for God will be stronger than my longing for any other experience and I will not be invested in the opinions of others.
I still struggle with this.  There constantly seems to be some manufactured excuse why it is not appropriate to feel my real self in any given situation.  But I am becoming more humble to my real self and I am slowly, very slowly, learning to honour my soul and my relationship with God.
When I avoid being humble I am in that moment worrying more about my relationship with others or myself over my relationship with God. This is still an issue for me but becoming less so. Am I willing to lose everything in order to have this relationship with God? Honestly?  I struggle with this.  My addiction to security and safety and reassurance is still very strong but I am feeling a growing desire to challenge this addiction.
Is my relationship with God my first and highest priority?  Not yet. If not, why not? What is blocking my relationship with God? Fear mostly and I need to challenge this if I am ever to get past this block to my relationship with God.
There can be NO addiction in my relationship with God (addiction is born out of fear and a willingness to avoid my real self and God will only connect with my real self). What is the investment that I have with my errors that block my relationship with God?
If I am honest here I will admit that I still feel that I want or need the approval of others. I want to be liked and respected which indicates that I did not feel liked or respected as a child. There is still much pain here for me to feel especially around the way children were treated in Catholic schools when I was growing up.  Fear was a powerful weapon in gaining submission and control and I still find it difficult to face my fear.  With God's help I will get through this.
When I have a truly passionate desire for God my relationship with God becomes my highest priority and I will be humble in every interaction I have with all of God's creation.
I feel that this is, and will continue to be, a work in progress until I become at one with God.
When I fully embrace my relationship with God every other relationship WILL be challenged. Don't I know it!!!
Humility will never attempt to shut down or reprogram my emotions (doesn’t engage in addictive behaviour).  Humility will engage every situation that will help me connect to God and my real self. I am slowly learning this.
Humility gives up control and embraces life fully (without fear). This is a tough one – giving up control!  In order to avoid my pain I have learnt to control everything around me.  Letting go of control is very challenging but also rewarding because when I do let of of control I am letting God direct  my life and who better to have at the helm than the supreme commander of the universe and all that is? When I am humble I will not try to juggle my life or control every situation, I will allow God to show me the way forward. Letting go of control is HARD!!
When I am humble I will be willing to embrace emotional terror and not try to manage it.
I struggle, struggle, struggle with this and pray for God's assistance.
Humility never gets angry, resentful or blaming of others, the environment or the situation.
When you are humble you will not feel that you have to give up anything.  Do I really have anything without God?
I feel that I am getting better at this – letting go of anger or resentment and allowing myself to feel what is beneath it – most of the time!
Humility has faith that God WILL provide everything that I will ever need.
So to challenge this fear that I have that God won't bother about me, I need to step into the fear and risk everything trusting that I am truly the creates of God's creation, the most wonderful of Her handiwork and the object of Her love and tenderest care.  If God provides everything for all of Her other creatures surely She will provide for me.  Right?  This still feels scary to me at the moment.
When I am humble I will be willing to be as I truly am and to take full responsibility for EVERY aspect of my life.
I feel that I am growing here – slowly.
Humility recognizes that I am the only person who is capable of changing me and when I do this with God's help the process is faster and complete.
When I began this process I found I was constantly wanting to shift the blame, wanting someone else to take responsibility and take away my pain.  I wanted to be rescued. But God does not rescue and I have had to learn to be fully responsible for all the errors that are in my soul no matter how they got there.  It doesn't matter how the errors got into my soul – they are there and I have acted upon them to cause further error – mostly by trying to avoid the pain or cover it up.  So now it is up to me to release the error – no one else can do that for me because no one else fully knows the extent of the error and the pain in my soul.  God can assist with this process but only when I am willing to take full responsibility and acknowledge the extent of the pain within me and the pain I have caused others because of these errors. Humility teaches that I must honour myself – my entire experience. If I am willing to do this I will be willing to feel all of my pain and release it.
Humility acknowledges my own unloving behaviour without minimization or dismissal.
When I am truly humble I will desire with all of my heart to experience the Law of compensation.  I won't avoid acknowledging my own unloving behaviour and I will want to know the full extent of the harm I have caused others (especially my own children). A humble heart is repentant and contrite about their unloving actions.
Repentance is a powerful healer and helps to fast-track the healing process. I have shed many tears for the harm I have caused my children and others due to the errors in my soul and there are many more still to flow.  There is still much resistance to this at times but when I am humble God can assist me in the process and the reward of His love flowing into my soul is worth every tear shed, every pain felt.
Humility is NOT self-punishment.  Self-punishment is a form of arrogance.
Unfortunately the subtleties of self- punishment make it easy to dismiss but I am learning that when I refuse to be humble and allow the full expression of my pain I am punishing myself.  Why?
When I am truly humble I will desire wholeheartedly to feel the causal emotion in me about my unloving behaviour regardless of what that emotion is. When I am truly humble I won't need courage I will just Feel.
Again, I still have a long way to go to be at this point, I still need lots of courage to get me into and through an emotional error and into truth and love.
Humility is a desire to become a trusting child of God again – soft, open, vulnerable, honest and sensitive. This desire is growing.
Humility opens the doorway to Love and Truth – lack of humility blocks your connection with your guides. In order to feel Love you need to be humble and soft.
My connection with my guides is still haphazard at best so I know I have a lot to learn about putting humility into practice.
Questions for Reflection.
1.     Do I tend to justify or minimize anger or rage? Yes – often. I am afraid of anger and often want to avoid it.
2.     Do I have a strong resistance to feeling my fear? Yes – if I didn't I would allow the expression of fear without judgement or trying to control it.  But I am more accepting og allowing the experience of my fear than I am of anger.
3.     Do I use my intellect to tell myself that I am over that now? No.  If anything it is the opposite.  I tend to tell myself that there is still more to go.  I find it hard to accept that God could have healed that part of my soul.
4.     Do I resist seeing the damage that I have done and avoid taking full responsibility for the harm I have caused? I don't think so.  I have a huge desire to learn to love and part of that is taking responsibility for the harm I have caused and correcting that.
5.     Do I want someone to rescue me? Often I do but this is growing less and my desire to take full personal responsibility grows.
Humility opens the door to Truth, Truth opens the door to Divine Love and Divine Love leads to the transformation of the soul.  Must learn to be Humble if we want to become a Divine Child of God.






Monday, 16 April 2012

Addictions, personal responsibility and getting to know the real me

From my journal

I am struggling to allow myself to feel into the cause of my shoulder pain and I pray for God’s continued guidance and assistance, but right now I am feeling a bit numb.   

This morning I find myself alone again and I am feeling lost.  I am beginning to open up my soul to the truth of my relationship with John, my soulmate, and I don’t like what I see!  So many addictions have been at play on both parts.  For my part I know that I am addicted to the security that this relationship offers; to the idea of John, my soulmate and to the desire, the hope of one day having a real soul to soul relationship, if I can only hang on long enough!  I want him to change and I have projected a LOT if demand upon him; I want him to make my life better and I have projected a LOT of neediness upon him; I want things to be done my way and I project anger when they are not; I feel helpless, powerless and overwhelmed most of the time and I need him to reassure and support me; I want to avoid the hard stuff, I want to run and hide when things get difficult! 

And now I find myself finally beginning to open up to the responsibility for myself on all levels and I am hugely confronted by the task at hand.  I want to fall back into old patterns of running and hiding.  I hold onto the error of wanting, no needing to please others, especially my mother in the hope that she will finally approve of me; and in this whole process I am sacrificing myself, sacrificing love.  I know this now but the challenge of changing old habits, of letting go of addictions is difficult and for the first time in my life I am beginning to feel some empathy for those who suffer from physical addictions – drugs, alcohol, tobacco, food.  For the first time in my life I am beginning to understand what drives these addictions and why people feel they need to escape from reality. 

We have all been escaping from the reality of our true selves, our soul, for most of our lives.  We have been hiding behind our façade selves, the self we have created in order to survive our environment and hide our pain, the mask we put on in order to make ourselves more presentable, more acceptable to the world.  The trouble is that when we begin to allow ourselves to awaken to this truth, the façade is no longer acceptable to the real self and so begins a process of awakening and it is, at first anyway, a painful process as we begin to allow ourselves to open up to the truth of our reality one little piece at a time.

It feels like I am now constructing this giant jigsaw puzzle and I really have no idea what the pieces look like, but as I find the courage to delve deeper into the truth of my existence, face the damage in my soul and take full responsibility for my soul condition then, bit by bit, God’s Love begins to reveal the hidden pieces of my true self, my soul and a new picture is created.  One based upon love and truth instead of façade, illusion and pretense and these pieces are unlike anything I have seen or experienced before.  And I now find myself in a place where I am unwilling to compromise this process because I am excited by the little bits that are being revealed and the way they now play out in my life and I want to know what the whole picture looks like – I want to know the real me, the me that God created and who She alone sees.  And so I find myself at a crossroads knowing which way I want to go but wondering if I really have the courage to walk a different path, a path supported by God and my Celestial Guides but as yet still at odds with the world in general and my family’s view of how my life should be. 

I have no idea what lies ahead, I can not yet see the big picture for mostly I am still fumbling and stuck on working out this one tiny part that I am currently working on.  I just know that I can not continue in the old patterns and addictions of the past – I want more!  I want to know the real me.  I want to discover what my soul is passionate about, the things that bring me and others joy. I want to live a life of passion and desire in all aspects of my life.  I want to learn how to truly live and laugh and love – every day, not just occasionally but every day. 

Dare I hope that this is possible for me?  Do I really have the courage to confront each and every one of my own addictions and face up to and own the truth of their creation within me? I honestly do not know, but I do know that I have to try and that with God’s help anything is possible, even the transformation of a dark and broken soul. 

My hope, my prayer, is that as I begin to heal my soul and erase the dark corners of my hidden self, my real self, I will begin to grow in love and my soul will begin to shine making it irresistible to the other half of me, my soulmate and that together we will discover our true passions and desires, our true purpose in life, our hidden talents and our uniqueness so that we may serve the world through love and desire and in so doing experience a joy and bliss in every moment that as yet we find difficult to conceive of, yet alone imagine the possibilities of. 

With God anything is possible, even the recreation of a lost and broken soul.

Linda
11.04.2012
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I wrote this poem a while ago but it fits well with what I am currently experiencding so I have included it here

Broken

Lost little pieces of my soul
Fractured,
Fragmented,
No longer whole.
Overwhelmed and confused
Doubting God’s loving plan
Wanting to heal
Not sure if I can.

Who am I?  I no longer know
Trying to piece together
The little broken bits of my soul.
Praying for guidance
For the courage to see
How these little broken bits
Come together to form me.

But the pieces are small
Shattered and scattered
Making no sense at all.
How do I mend my broken soul
When pain and anguish have taken their toll?
Who will guide me?
Whom do I trust?
For God’s Mercy and Love
My soul does lust!

But it seems that God is far away
From this confused, lonely child
Who has lost her way.
Dare I ask for help,
For guidance from above?
Will God hear my plea
And fill my soul with love?

Lost little pieces of my broken soul
Gradually being recovered through faith and trust
And tenderly restored with love and truth.
Through anger, fear and grief I find
The lost little pieces of my broken soul
Coming together to make me whole.
Guided by faith and trust and love
I find God’s Grace and Mercy
Gradually healing my broken soul.

How can I thank You
For Your patience and understanding
For Your soft, gently touch,
For never being demanding?
You patiently wait for me
To have the courage and willingness to see
That I alone can find my way
Through the broken pieces
And the foggy haze
To the truth of my broken soul
Before You can begin to make me whole.

Your love is waiting for each of us
To have the courage to learn to trust
To face the secrets of our youth
And find the willingness to face the truth.
Your love does transform my broken soul
Healing my pain, making me whole.



Linda Munster
23.05.11

Wednesday, 30 November 2011

On Trust and Judgement

This letter to God was written a couple of days after I recently began my journey into self-responsibility and God reliance.  I had been away from home less than a week and was already feeling the strength of my addictions.  I am very grateful for the advice given to me by my guides both then and today, for once again, as I type and re-read this, I realize that it is perfect for where I am at at this moment. I hope it is of help to you also.

love

Linda

04.11.11

Dear God,

I don’t want to do this anymore!  I don’t want to face the truth of how unloving I have been in my life!   I don’t want to know how much I hate men, how much anger I have within my soul about the way I have been treated by men in the past.  I don’t want to know how unloving I have been!  I don’t want to feel all the guilt and shame that I feel about how I have used John as a comfort blanket to make me feel better about myself.  I am afraid that if I let him go I will sink into the dark abyss of despair that is in my soul and I will not have the courage or the strength to find my way back to me!  I don’t even know who that is anymore God!  I am not sure that I ever knew.  

I feel lost, alone, confused and jaded in this whole process.  I don’t recognize when I am in my body or not.  I have trouble recognizing love.  I crave reassurance.  It is like a drug and without it I can not survive.  I need someone to tell me that I am ok, that I am lovable, that I am worthwhile. 

I want to run back home to John’s loving embrace, to the comfort and reassurance that I know he will give me.  But if I do that I will have failed.  It will be yet another quick fix to make me feel better and if I do that I will be placing a very unloving demand upon him.  I don’t want to do that anymore God!  I don’t want to live in a relationship full of addiction and avoidance.  I have caused him enough pain.  I have pushed him away enough. 

But I am lost God! I feel all of this turmoil in my soul and I don’t understand it.  I want someone to rescue me!  I feel that I cannot do this alone and I need help but I do not know where to turn.  I don’t feel my guides with me anymore God.  Why have I turned them away?  I feel so inadequate, so small, so broken, so false!  How do I heal this part of me God? Will I ever have the courage to face the truth? To let You in? To trust love?

Why don’t I want to trust love God? What is love? Who am I?  Where am I? Please help me!  Show me what to do!  Can I please ask for some help?  Can I please ask for some guidance and for the humility to take direction and the willingness to be open to the truth? 

How do I succumb to the grief around the truth without beating myself up about it?  How do I learn to be gentle and loving with myself?  How do I learn to trust the truth? How do I learn to forgive myself?

With God!

But where is God?  Why don’t I feel Her?

God is watching and waiting for you to open your heart and soul to Her.  She wants to comfort you but you keep putting up blocks.  You keep running away.

How do I stop running away?

Allow yourself to feel the fear and the pain without judgement or expectation.  Allow the emotion to flow. Allow the emotion to reveal the truth.  Do not judge it, do not try to pre-empt it, just allow it.

How do I let go of judgement?

Feel what it is like to feel judged.  Feel what your own judgement had done to others.  Just feel it, without question, without judgement, just acceptance.  And when it is done, when the emotion is spent, feel the relief.  Do not judge it, do not question it, just feel it.  Accept it. 

You are making this much harder than it needs to be.  Relax into the process more.  Trust the process.  Trust God.  Trust yourself and trust us.  We are always with you waiting for an opportunity to assist you and that comes through love.  Do not be so hard on yourself.  Trust and allow the process.  Love yourself even in your error for when you recognize and release the error another part of the real you is revealed, the real you who is beautiful, the real you who others sometimes see.  Trust this.  Love yourself and then you will find it much easier to love others. 

You don’t have to do it all in one go.  It takes time and patience.  Be patient with yourself.  You are all beginning on a remarkable journey, one that has not been followed on earth for nearly 2000 years and even then was only done successfully by one man.  He guides you now.  Listen to him, learn from him, trust him, but mostly be patient with yourself.  This is not a race.  It is not a competition but rather an opportunity that you have chosen to accept.  Do not worry about time, you are too caught up in time.  Time is an illusion and it can be a trap.  Live each moment as it presents yourself.  Do not skip over moments, this is an error in you that will take much practice to overcome.  Learn to be present in every moment, every aspect of every moment.  Meditate more and in the stillness notice everything without judgement. Learn to be present and go from there.  There are no shortcuts but you can prolong your journey through arrogance, impatience and judgement. 

Learn to be humble, to be present. 

We will help you.

 We love you very much.

Peter and others